Acupuncture

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SPORTS ACUPUNCTURE, MEDICAL ACUPUNCTURE, tcm chinese ACUPUNCTURE, FERTILITY ACUPUNCTURE, PREGNANCY ACUPUNCTURE, DRY NEEDLING, ELECTROACUPUNCTURE, COSMETIC ACUPUNCTURE, GUASHA, CUPPING

Acupuncture is a modernized and effective, ancient medicine and gentle therapy used to relieve pain, reduce inflammation, promote healing and healthy blood flow, enhance faulty movement patterns and improve performance as well as overall health and well-being.

 

My Acupuncture Practice

I believe in a natural approach to healthcare, and implementing a combination of both Western and Eastern medicine into my practice has absolutely changed my practice in the very best way. I practice Contemporary Medical Acupuncture (Neurofunctional Acupuncture) as well as Traditional Chinese Medicine (TCM) Acupuncture. I draw upon my scientific understanding of anatomy, neurology, sports medicine and human physiology and my knowledge of traditional Chinese meridian points to target specific points in the body with the aim of stimulating a healing response through the insertion of specialized, sterile, medical-grade acupuncture needles.

 

 Types of Acupuncture

 

The way I practice acupuncture is unique, as I combine both Contemporary Medical and Traditional Chinese Medicine Acupuncture (TCM) theories.  Did you know that TCM acupuncture works with 12 primary meridians and 8 extraordinary vessels, resulting in over 400 acupuncture points between these channels?!  When these traditional points are used in conjunction with the more modern, anatomical-based acupuncture points, the result is powerful: the interior homeostasis of the body is brought back into balance, the central nervous system is calmed, the healthy flow of Qi is restored, pain is reduced, and function is restored.

Contemporary
Medical Acupuncture

Traditional Chinese Medicine Acupuncture

 

Acupuncture helps Treat:

 
  • Arthritis / Degenerative Joint / Osteoarthritis Related Symptoms

  • Birth + Labour Preparation (Pregnancy Support) *

  • Carpal Tunnel Syndrome

  • Cosmetic Acupuncture + Facial Rejuvenation Acupuncture *

  • Digestive Health / Bloating *

  • Fascial Restrictions / Stiffness

  • Fertility Support + Prenatal Health *

  • Foot Injuries / Ankle Sprains

  • General Wellness / Prevention *

  • Hamstring / Hip Flexor Strains

  • Headaches + Migraines *

  • Hip Pain

  • Immune System Support *

  • Infertility Support *

  • Insomnia + Sleeping Troubles *

  • IT Band Syndrome

  • Knee Pain

  • Ligament Sprains

  • Medically Assisted Fertility + Pregnancy Support (IVF, IUI, FET) *

  • Menopause Support *

  • Miscarriage Support (including history of multiple miscarriages, chemical pregnancy) *

  • Morning Sickness + Nausea *

  • Muscle Strains (Muscle Injury)

  • Muscle Tension + Stiffness

  • Neck + Back Pain

  • Nerve Injuries + Nerve Pain

  • Overuse / Repetitive Strain Injuries

  • Perimenopause Support *

  • Plantar Fasciitis + Foot Pain

  • Post-fracture Pain + Recovery *

  • Postpartum Recovery *

  • Postural Issues

  • Pregnancy Loss Recovery *

  • Pregnancy Related Aches + Pains

  • Pregnancy Related Issues (Breech Baby) *

  • Pregnancy Wellness Care *

  • Prenatal Pregnancy Care *

  • Postpartum Recovery *

  • Running Injuries

  • Scars / Scar Tissue

  • Sciatica / Leg Pain

  • Shin Pain / MTSS / Shin Splints

  • Shoulder + Rotator Cuff Injuries

  • Sports Injuries

  • Stress + Anxiety *

  • Surgical Recovery Support

  • Tendon Injuries

  • Tennis / Golfer’s Elbow

  • Trigger Points (“knots” in muscles)

  • Wellness + Healthy Aging *

  • Wrist + Hand Injuries

 

*Conditions with an asterisk are outside the Chiropractic scope, and are treated with the TCM Acupuncture approach*

 

Meet Dr. Katie

B.Sc. Kin (Hons), D.C., R.Ac, D.Ac, CSCS, FCCRS(c), ART®, GT®

I take an evidence-informed, sports medicine approach to care—grounded in science, with an integrated, whole-body perspective.

I’m not your typical chiropractor or acupuncturist. I assess how your body moves and performs as a system, evaluating the entire kinetic chain—not just the site of pain.

My approach is rehab-focused and results-driven, aimed at restoring function, optimizing movement, and correcting underlying dysfunction and faulty motor patterns. Every treatment plan is individualized to your goals, your sport, and your lifestyle—no cookie-cutter care.

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I invite you to revitalize your Qi with me.